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Lifestyle.com.au

save your skin Save Your Skin From The Sun
Simply slipping on a singlet and slopping on some sunscreen before hitting the beach, sporting field or backyard isn't enough. Sunscreen should be the last line of defense against the hot summer sun, not the first.

Australia's clear skies and proximity to the equator means that our predominantly pale population cop a roasting all year round.

We should be looking at reducing our time outside at peak UV times between 10am and 3pm and using protective clothing and shade where possible.

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Sunglasses Choosing the Right Sunglasses
Choosing the most flattering and fashionable sunglasses can be a hard enough task, before you even think about what sort of protection your sunnies are actually providing you.

Exposure of UV radiation can cause eye problems and permanent eye damage, so choose sunglasses that protect your eyes from those harmful UV rays.

Even if you wear glasses, ensure you’re also equipped with a set of prescription sunglasses for proper protection from the summer sun.

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